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What would your life be like if you could dial back the mental chatter, slooooowwww down, and ease into your body to find what feels good?

Joy. Abundance. Gratitude. Pleasure. Intimacy. Sensual. Clarity. Confidence. Desire. Power. Forgiveness. Wisdom. Surrender. Grace. Orgasmic. Vibrant. Resilient. Love. Passion.

Welcome to Sensual Body Wisdom! Here you will learn how to get out of your head and back into your body. Discover ways to connect with your sensual body and tap into your feminine wisdom. Explore pleasure practices that help you to feel good in your body, experience real intimacy, and be empowered when it comes to your sexual health and wellness.

What happens when you DO NOT pay attention to what feels good in your body:

  • You’ve got a new work-related project to get off the ground, but every time you sit down to start your mind goes blank. You are stuck. You can’t seem to get your creative juices flowing. Your mind begins to wander.
  • Ever since your last break up, you’ve had a hard time meeting someone new. You know you’ve got trust issues to work through. For now, you’re okay with flying solo. But you’re not comfortable with exploring ways to pleasure yourself.
  • Your partner gives you the “look.” But you have no desire for intimacy. You’d rather curl up on the couch with Netflix (and no chill) rather than be intimate with your partner.

Whether you can relate to one of the above scenarios, or you have a whole other situation going on, my commitment is to support you always with a focus on your desired result. Having support and someone to hold you accountable to how YOU want show up for yourself and those you love is one of the most important things you can do for yourself.

Karla is the Pleasure Practice Mentor to women who want to tap into the pleasure to tap into their power. If you are ready to say “yes” to having more pleasure in life, business and the bedroom, then I invite you to contact me today.
Karla Hampton – The Pleasure Practice Mentor



Karla is a great guide, holding such a powerful space for transformation to occur. She creates a space of non-judgment, which allowed me to let go and feel into my body. I was able to feel energy moving through my whole body and it was uplifting and energizing.”  Karla M.
“Karla created a safe space to discuss sensuality, pleasure and sexuality and to know that there is something more to it than just sex. She showed me that something so simple as caressing myself, offering a gentle touch, is sensual.” Mia Q.