What do you desire for your life? What is that big, audacious, scary goal that you’ve always dreamed of fulfilling? For me, it was traveling solo for my first trip outside of the U.S. I went from workaholic attorney to adventure seeking traveler.

Pleasure is our birthright. And we must reclaim ourselves as fully embodied sensual beings.

I explored holistic health and feminine embodiment practices on the Caribbean Coast of Costa Rica. I connected with my sensual body and underwent deep healing at a women’s spiritual retreat in Maui. And I learned about the power and wisdom of elephants (and to preserve nature) in Thailand. And it all started with one thing . . . Pleasure.

What would your life be like if your could dial back the mental chatter, slooooowwwww down, and ease into your body to find what feels good? Joy. Abundance. Gratitude. Intimacy. Sensual. Clarity. Confidence. Desire. Forgiveness. Power. Wisdom. Surrender. Grace. Orgasmic. Vibrant. Resilient. Love. Passion.

Do you want more for your life? Do you want to feel comfortable with the skin you’re in and enjoy what life has to offer?
The secret sauce is pleasure.

What does the word “pleasure” mean to you? Indulgence? Spa day? A nap? Something other people have time for? Well, it’s none of these things and all of these things. Pleasure is what you decide it means for you and wherever you are in your life right now.

Pleasure is the embodiment of your desire. It is expressed through sensations in your body, movement of energy and your sensual nature. Finding what feels good in your body and loving ALL of you. Pleasure is the gateway to self-acceptance and self-love. Pleasure is the key to finding what feels good in your life, business and bedroom.

To discover your pleasure potential and how it can transform your life into something richer, juicer and fuller, it is a journey without end. You can take it wherever you want to go. As I continue on my own pleasure path, I’ve created a process for awakening your pleasure body. It starts with learning how to get out of your head and back into your body. Healing begins with reconnecting with your body. Through pleasure practices get to know your body intimately. Exploring all of your body – even the parts that make you uncomfortable – is essential to loving ALL of you.

Discover Your Pleasure Potential

To do this work takes curiosity, creativity, and courage. Let’s start with curiosity. Asking yourself why pleasure is important to you and listening to your body wisdom will help you to navigate your deep dive into pleasure. You can start now by answering the following:

  • What comes to mind when you think of the word “pleasure?”
  • What peaks your curiosity about pleasure?
  • Why is having more pleasure in your life important to you?
  • What would you do if you had more pleasure in your life?
  • Why don’t you have the time for pleasure in your life?

Take the time to really sit with these questions. I created the Pleasure Playsheet “Discover Your Pleasure Potential” where I share with you the first key question to unlocking your pleasure.

“The journey of a thousand miles begins with one step.” Lao Tzu


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