What does the word “pleasure” mean to you? Indulgence? Spa day? A nap? Something other people have time for? Well, it’s none of these things and all of these things. Pleasure is what you decide it means for you and wherever you are in your life right now.

Pleasure is our birthright. And we must reclaim ourselves as fully embodied sensual beings.

Pleasure is the embodiment of your desire. It is expressed through sensations in your body, movement of energy and your sensual nature. Finding what feels good in your body and loving ALL of you. Pleasure is the gateway to self-acceptance and self-love. Pleasure is the secret sauce to finding what feels good in your life, business and bedroom.


What would your life be like if your could dial back the mental chatter, slooooowwwww down, and ease into your body to find what feels good? Joy. Abundance. Gratitude. Intimacy. Sensual. Clarity. Confidence. Desire. Forgiveness. Power. Wisdom. Surrender. Grace. Orgasmic. Vibrant. Resilient. Love. Passion.

You want to be healthy, happy and prosperous in your life. Maybe you seek more clarity. Or you want the confidence and courage to go after your dreams. But you feel like you’re just going through the motions. You tend to your partner’s and family’s needs. You are a hard worker and team player at the job. You strive to be successful. You look for the personal development book or course to better yourself. And to outsiders it would seem as though you have it all. But in reality, you know something is missing.

Now is the time for your to get out of your head and back into your body! Exploring all of your body – even the parts that make you uncomfortable – is essential to loving ALL of you. The journey to healing begins with reconnecting with your body. Through breath, sensual movement, touch, and sacred pause you begin to know your body intimately. You understand the value of real intimacy with yourself and others. Your power as a woman, as a sensual woman, comes from knowledge of self, love of self and reclaiming pleasure as your birthright.

Discover Your Pleasure Potential

Curiosity is the first step to exploring your pleasure potential. Asking yourself why pleasure is important to you and listening to your body wisdom will help you to navigate your deep dive into pleasure. You can start now by answering the following:

  • What comes to mind when you think of the word “pleasure?”
  • What peaks your curiosity about pleasure?
  • Why is having more pleasure in your life important to you?
  • What would you do if you had more pleasure in your life?
  • Why don’t you have the time for pleasure in your life?

Take the time to really sit with these questions. I created the Pleasure Playsheet “Discover Your Pleasure Potential” where I share with you the first key question to unlocking your pleasure.


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