“In our society there is a lack of honest conversation about sex. And by that I mean, sex is taught to be viewed as something bad or dirty, dare I say shameful.”

Truth is we don’t talk about sex, sensuality, pleasure or what it means to experience any of this in a female body. We lack the vocabulary to discuss our sexual health and wellness with partners, loved ones and even our own doctors. And thus, our voice is silenced. Never allowing us to be open, to surrender and know real intimacy. So, we don’t ask for what we need in and out of the bedroom. Missing an opportunity to heal old wounds and resolve conflict.

So, let’s talk about sex. What does intimacy, sensuality and sex mean to you? And how do you experience sexual pleasure in your female body? Knowing your desires and what turns you on in your life is essential to your sexual wellness and overall health.

Ways that NOT paying attention to what feels good in your body can show up in your life:

You are stressed out and burned out

Lost your mojo – no energy, creative spark and passion

Missing intimacy, desire and connection with others

You know that there’s got to me more than “this”

Whether you can relate to one of the above scenarios, or you have a whole other situation going on, my commitment is to support you always with a focus on your desired result. Having support and someone to hold you accountable to how YOU want to show up for yourself and those you love is one of the most important things you can do for yourself.

Allowing yourself to feel into these issues can seem scary, daunting and just plain awkward. You want to get out of your head and to connect with your body. To find what feels good. And all the self-help books, meditation, yoga and journaling never seem to get you there. You still feel disconnected from a hidden part of yourself. But you don’t have to. There is another way.

I invite you to sign up for Sexual Wellness Mentoring. You will receive three 60-minute sessions of laser coaching. We will discuss what your sexual health and self-care needs and goals are, and do a deep dive into 1-2 issues that you want clarity about. We will create a plan together for your next best step. All sessions are recorded, so you’ll have a downloadable replay that you can access later for your records / reference.


“There is more wisdom in your body than in your deepest philosophy.” Friedrich Nietzsche

Are you ready to:
  • Take a close look at your sexual wellness and self-care practices ​
  • Challenge your limiting beliefs when it comes to pleasure and intimacy​
  • Explore various pathways to holistic sexual wellness
You will leave with:
  • A deeper understanding of what’s been holding you back
  • Recommended next steps that will help you to cultivate sexual wellness and reclaim pleasure as your birthright
  • Clarity and confidence to take inspired action

Have questions about this mentoring package? Please check the following FAQs or feel free to contact me if you have any questions not answered.

What can I expect to happen during a mentoring session?
We will meet privately by phone (or video conferencing). All sessions will be recorded, so you’ll have a downloadable replay that you can access later for your records. Typically, we will start the session with grounding so that you feel centered and ready to explore whatever is present for you. We will review the previous week’s homeplay exercises, work through any blocks you may have, and discuss strategies, practices and tools for how you move forward. Finally, you will set goals for your next session.
What can I really accomplish in such a short amount of time?
I may not be able to help solve your problem totally, but I can definitely get you started. You will notice when you can’t seem to get out of your head or when you feel disconnected from your body. Your awareness will be increased. What that will do is, ultimately, you will begin to know your body intimately and trust your instincts. You can find what feels good to you, cultivate your sexual wellness and reclaim your pleasure.
What if I'm not sure that mentoring is for me?
Click on the link below to schedule a Free 20-Minute Discovery Call. It will take you to page where you’re going to provide your name and contact details, and tell me a little bit about your issue. Then we’re going to jump on the call and we’re going to talk about this. I’m going to give you some tips that you can start applying right away and answer any questions you have about the mentoring program.
What if I don't feel comfortable talking to someone?
Our calls are over the phone (or video conferencing) and kept confidential. And at anytime you can say that you’re not comfortable or let me know that you want to stop. Look, I’ve been where you are. Getting on a call with someone was the first step in my journey to pleasure and sexual wellness. This might be the wake up call that you need to change your life.
Do I need to do anything to prepare for my mentoring session?
Prior to your session, you will receive a questionnaire to guide you in your preparation for your first mentoring session. It’s useful for you to think about what’s important to you and to focus on the priorities you would like to discuss during your session. It will also help to clarify what outcomes you want to achieve during your session.
What is your refund policy?
Full refunds are given if and only if I have no available dates to host your session. Note: You are welcome to reschedule sessions or convert payment into credit that can be used towards other programs or services (excludes digital downloads and physical products). I require 24 hours’ notice for cancellations. Note all session credits must be used within 90 days of the date your session was cancelled.

Karla is the Pleasure Practice Mentor to women who want to feel good in their body, have greater intimacy in their relationships, and be empowered when it comes to their sexual health and wellness. If you are ready to say “yes” to having more clarity and confidence in your life, business and bedroom, then register today for a Free 20-Minute Discovery Call.
Karla Hampton – The Pleasure Practice Mentor

Ready to Take Action? Let’s Make This Happen!

When you click on the link below it will take you to a page where you’re going to provide your name and contact details, tell me a little bit about your issue and schedule an appointment with me. Then we’re going to jump on the call and we’re going to talk about this. I’m going to give you some tips that you can start applying right away. And then I’m also going to tell you about some ongoing programs that I have.

Are you ready to cultivate your sexual wellness and reclaim pleasure as your birthright?

If yes, then schedule a Discovery Call today!

Click Here to Schedule Your Discovery Call